What is one of the least favorite notices to get as a parent? You guessed it, the “your child has been exposed to lice” notice. By the time you are finished reading those words, you are already itching your scalp! Have no fear. If you are armed with some basic information about this pesky little nuisance, you will be able to help your children and your household be lice-free in ...
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Research shows that a woman is more likely to have a positive birth experience when she feels in control. I’m not talking about selecting an option from A, B, or C because what needs to be clearly communicated much better is this … There is no one size fits for birth! So then, how do you take control of an experience that you are unfamiliar with? This is such a great question, and ...
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A few years ago, my life, mentality, and physical health looked a lot different than it does today. After enduring the impacts of an unhealthy second pregnancy, I found myself still gaining weight. I felt isolated and disconnected. After feeling less and less like myself, barely recognizing the woman in the mirror, I decided to stop putting my happiness on hold and step into action toward change. I knew I had ...
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I love finding ways to encourage families to get in the kitchen together, and summer is the perfect time for that. Whether you’re staying in to build forts, watch movies and play games, having a backyard picnic, out by the pool, or heading on a long road trip family vacation, there are a few fun and easy recipes that you can make as a family where everyone can get involved ...
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