Motherhood

Breastfeeding Basics for the New Mom

My daughter recently had her fifth birthday, and that’s when it dawned on me that I started my breastfeeding journey 5 years ago.   I’m not still breastfeeding my five-year-old, but I now have a 2.5-year-old and a 7-month-old, so I’ve been breastfeeding someone for almost five years. I wouldn’t call myself an expert, but with a few years of experience under my belt, I’ve learned a lot of lessons along ...

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6 Ways To Prepare for Unpaid Maternity Leave

Pregnancy should be a time to focus on your body, your health, and getting ready for the new life you’re bringing into the world.  There’s a lot to prepare for, and it isn't always easy with the physical challenges a pregnancy can bring.   Then there’s the one thing you need to prepare for that isn't much fun at all: the financials.   Babies are not cheap! It would be amazing if everyone ...

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9 Ways to Be a Calmer Parent

Becoming a parent is one of life’s biggest joys. It’s a love that’s indescribable. It’s also one of the hardest jobs in the entire world. Growing up, I dreamt of the day I’d get married and have kids. I remember playing the game MASH on a regular basis with my friends. We loved that game. I had my future all planned out on paper, even down to my future children’s ...

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Babymooning When You Have Kids

"I already have kids, can we still take a babymoon?" The answer is YES, all the YES. Whether you’re a working mom or a stay-at-home mom, being a mom, in general, is HARD. Let's just take a moment and think back to when we were pregnant with our first child. When we heard about the concept of a babymoon, it was a no-brainer, right? Fast forward to now, and you’re pregnant with your ...

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Expert Advice: How to Co-Sleep Safely With Your Baby

A newborn baby can bring overwhelming amounts of joy, excitement, and unfortunately, sleep deprivation.     Sleepless Nights First-time parents have a particularly hard time because everything is brand new to them and no one really knows what to do. Whenever I’m teaching a sleep class to parents of newborns, I talk to them about the history of sleep and what parenting used to look like.     It’s important to keep in mind that ...

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