As a new mom, it’s ok to feel sad. It’s ok to be overwhelmed. It’s even ok to feel a little lost. After my second child was born, I felt lost in every way imaginable. Between the weight of being a new mom of two and the literal post-baby 70-pound weight gain, I wasn’t sure how to find my way back to myself. The best thing I ever did, was to stop putting myself ...
Read MoreA few years ago, my life, mentality, and physical health looked a lot different than it does today. After enduring the impacts of an unhealthy second pregnancy, I found myself still gaining weight. I felt isolated and disconnected. After feeling less and less like myself, barely recognizing the woman in the mirror, I decided to stop putting my happiness on hold and step into action toward change. I knew I had ...
Read More